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Do you think it's an indulgence to hear someone say they enjoy receiving massages? Do you believe they are caring and kind? Massage can be very relaxing for people of all ages. Massage has been proven to reduce stress and help ease chronic pain and lessen anxiety for people with chronic illnesses, like cancer. Massage can also help in the treatment of various conditions for which it's effective, including insomnia, chronic pain and fibromyalgia. It can also help with stress-related tension and depression that is chronic and back pain. It can also help with headaches, low back pain and muscle pain, joint pain, neck pain, migraine headaches, menstrual pain, cramps, and many other ailments.According to the American Massage Therapy Association, massage therapy is the primary treatment for back pain. Nearly nine out of ten Americans who utilize massage therapy say it relieves or soothes their pain. Massage therapy has been proven to be extremely effective in alleviating menstrual cramps, headaches, pain, soreness muscle soreness carpal tunnel syndrome and menstrual cramps. It could even reduce the frequency of menstrual cramps. Researchers believe massage therapy can increase blood flow to the brain, which may influence brain hormones and brain chemicals that control mood anxiety, stress, and mood.Studies also show that massage can lower blood pressure in hypertension patients. It has also been shown to relieve pain in patients with carpal tunnel syndrome. One study showed that women who received regular massages had lower blood pressure after six months.A massage from a certified massage therapist can improve your physical and mental well-being. Massage promotes a feeling of well-being in the massage therapist as well as the receiver. It increases blood flow to the muscles and the skin. This improves blood flow, which gives your muscles more oxygen and nutrients. This increases the strength of your muscles. Massage also makes you feel relaxed.If you're interested in receiving massage therapy in the San Francisco area, visit the Osher Center for Integrative Medicine in San Francisco. Located in San Francisco's SOMA district, the center is led by Dr. Mark Sias, a top osteopath and holistic practitioner. Dr. Sias specializes in treating athletes, patients suffering from chronic pain and fibromyalgia, patients with traumatic brain injury as well as patients suffering from dementia and those suffering from cerebral palsy, multiple sclerosis and developmental disorders and those with chronic pain or fibromyalgia.The San Francisco Medical Society and the American Academy of Chiropractic Medicine have formed the National Registry of Therapy Practitioners to assist professional massage therapists deliver high-quality care to their clients. According to the San Francisco Medical Society, the National Registry of Therapy Practitioners offers "a guide to determine and assess the validity and reliability of massage techniques." The academy warns against silicone implants that may be leaking into vital organs. Sias says that he recommends avoid these kinds of implants, since they have not been tested for safety and could affect the functioning of the cardiovascular system. He stresses that his focus is on the tissues , not adhesions as some of the more well-known options do.If you're interested to learn more about how massage can benefit you or someone you love contact Sias at Sias Pressure Relief located in San Francisco. The Therapeutic & Bodywork Clinic provides one-on-one massages and chiropractic services. You may also receive massage therapy by certified therapists. The manual manipulation loosens tight, fatigued muscle groups to improve energy flow throughout the body. 공주출장 Massage is a component of a complete therapy program.Although massage may appear to be a good option for pain relief, side effects like soreness, muscle tightness and headaches nausea, vomiting, dizziness and mild muscle weakness are all typical. Moreover, the adverse effects are only temporary. Sias stresses that you should discontinue massage if you experience any adverse effects. Call your physician immediately if you experience serious symptoms. They can help you understand contraindications and guide you towards the most effective treatment.