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Reflexology, also referred to as trigger point therapy is a medical practice that involves the application of gentle pressure to certain sensitive spots on the feet and hands. This is performed without the application of oil or lotion by using just fingers or thumb massage techniques. This belief system believes that the body is equipped with reflexive nerves in areas that aren't normally accessible to the conscious mind. They are connected directly to specific parts of the body and act in the same way like the optic nerves which connect the brain to the retina. There are reflexive nerves within the neck, ear, eyes, hands, abdomen, face, and legs.Reflexology eases pain by releasing blockages in the meridian energy flow and enhancing circulation. It is commonly employed to ease tension in the muscles as well as to improve the quality of sleep. Reflexology has been used for thousands of years to treat a vast variety of ailments, including back pain, migraines, headaches, joint pain, stress, insomnia menstrual cramps and digestive issues. In addition, it has been shown to ease neck and ears, alleviate muscle spasms, increase lung capacity and effectiveness and improve hand-eye coordination and enhance self-esteem. Reflexology is often used on the hands, feet and face.Reflexology stimulates specific areas to relieve pain and promote overall health. It improves blood circulation, increases lymph flow, improves nutrients and oxygen, reduces swelling, eases muscle tension, increases energy and stimulates the healing process. The process of applying reflexology involves gentle pressure into various points on the feet and hands to direct positive energy on the targeted area. This energy aids in balancing the autonomic nervous system, which is the component of the nervous system that controls the functioning of all glands and organs. Apart from these advantages, reflexology may be used to reduce stress, anxiety, depression and tension. Reiki has been proven to be effective in relieving symptoms of chronic fatigue syndrome, cancer, as well as other chronic illnesses.To provide an effective reflexology massage, a reflexologist should learn how to identify the exact areas that are essential to the health of a person. This can be done by the hands of a reflexologist or on a table that is specially designed. The hand reflexology method is more efficient than the kind of foot massage typically administered by a therapist. Reflexologists usually place either their hands or fingers on the feet of the patient or around the at the base of the spine depending on the area where the issue is affecting the patient. 평택출장안마 They then apply their hands to the affected points and press their hands down on the nerve pathways.Reflexology has both potential benefits as well as dangers. One of the benefits is the possibility of treating various ailments without the need for drugs. Certain medications, like painkillers, aren't suggested for use in reflexology sessions. If the reflexologist does not follow the proper protocols during a reflexology session there is a higher risk of being infected, bruised, or cut. This can lead to more serious issues if the practitioner does not follow the most basic safety guidelines.Reflexology can also be beneficial in improving the quality of life for sufferers of chronic pain, like chronic migraines and chronic fatigue syndrome. Some of the ailments that are caused by dysfunctional or damaged nerves, such as depression, can be managed by the manipulation and application of various areas of the body, such as the feet. If you suffer from carpal tunnel syndrome (a condition that causes tingling and pain in their feet and hands) it is often suggested.If you have been diagnosed with a condition that requires you to wear specific shoes, such braces, it's worthwhile to talk with an experienced reflexology therapist who is skilled in giving your feet relief. The therapy can offer relief from conditions such as corns and bunions. It can be used in conjunction with other programs to treat foot problems, such as plantar fasciitis or heel spurs. Your reflexologist can provide ongoing treatment or recommend you to an orthopedist.It is essential to find a professional with experience and a track record of successful reflexology to obtain the most effective results. You should ask for references when you are searching for the right practitioner. Once you have established an rapport with a local reflexologist schedule an initial consultation. Be prepared to discuss the medical history of your patient during your initial consultation. Be upfront regarding your medical history so the reflexologist is able to have a clear idea of the most appropriate treatment plan to meet your specific needs.